On 28 September, the 2024 Dirt Addict Members gathered for an unforgettable afternoon at Downtown Fitness for the 2nd Annual Dirt Addict Awards. This event,
Embrace the Slow StartGetting back on the saddle doesn’t mean you have to go full throttle right away. Ease into it by starting with short,
Almost 7 years ago I was in a bad place mentally and physically. I was 44 years old but I felt like I was 70.
We’re stoked to share the story of our Dirt Addict member, Annelize van Zyl, who recently took on her first XCM at the Vines &
This month’s Dirt Addict Talk at Cycle Lab N1 City was an inspiring session with two powerhouse speakers, Chantelle Bosch and Irma van der Colff,
At Dirt Addict, we love seeing our members push their limits, and Lesley van Zyl, one of our dedicated 51-year-old members, recently did just that.
ANNELIZE VAN ZYL! The cheer erupted from the Dirt Addict table when Shaun Peters announced the familiar name. The morning didn’t start out in a
When I was invited to chat at the Dirt Addict Talk, I was extremely honoured and then left with a huge conundrum – what could
The word Yoga means to “yoke” or “union”. The three things that I feel we want to unify through our life is mind, body and
Third time, not such a charm. I have to admit, I’m not one for big crowds, especially if it involves people on bicycles swaying from
Knowing nothing about bicycles in 2013, I did my first Cape Town Cycle Tour in Crocs and on an un-serviced bicycle. Yep, no lube on
I enjoyed the Cape Town Cycle Tour and surprisingly shat myself far less than expected. It was my first Cape Town Cycle Tour, and I
I didn’t know what to expect. This was going to be my very first Cape Town Cycle Tour. My biggest challenge leading up to the
It was a big push for me to show up at the start of the Cape Town Cycle Tour. I’d been battling with a cold
Last year, I completed the Cape Town Cycle Tour on my own. It was emotional and on very little training. With more consistent effort, I
Going into the FNB Wines2Whales, the two Dirt Addict teams could not have predicted the kind of experience they would have over the 3 days.
The drop was quite steep. We didn’t believe that we were supposed be climbing down this section of rock but there didn’t seem to be
Vera Retief, Sports Massage Therapist and Lyno Practitioner, joined Dirt Addict in 2022 when she met Anja. Her biggest challenge has been her weight and
3 days, 200km, 4500m elevation. Anja, Valerie, Imelda and Danya will taste the GEES of this year’s FNB Wines2Whales. This being their first MTB stage
Her biggest challenge has been accepting support. Having joined the Dirt Addict clan in January 2022, Valerie Eve finds joy in riding her bike with
“My introduction into the world of Dirt Addict all started when a good friend of mine, let’s call her an Adventure Enthusiast Extraordinaire, introduced me
It is important to understand that you do not have to be an athlete to benefit from better recovery or body alignment. If you are
Going for a ride, followed by a braai with friends, is one of Julie Schubart’s favourite ways to spend her day. While she started out
30kg’s down, Sam Bell started walking at the local Parkruns in Joburg. The walking led to swimming, something she loved doing as a child. That
CLOTHING AND FOOTWEAR Choose appropriate clothing and footwear for the hike. Opt for comfortable and breathable clothing, preferably in layers, so you can adjust to
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